Finding Balance

Dr Oberdan Marianetti

Psychologist and Clinical Sexologist

Ralph Waldo Emerson once said “to be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

We live in a world where standards of beauty, intelligence and success are impressed upon us. Some of us struggle, fight and stand confidently in our beliefs. Some of us just… follow.

It becomes a concern when there is an imbalance between societal expectations and our desires. When this imbalance becomes unbearable, one may find themselves with increasing psychological stress. Mindset may become negative. Behaviours may become self-destructive. One may lose their self- identity.

About Dr. Oberdan Marianetti

Dr. Oberdan is a Psychologist and Clinical Sexologist based in Singapore. He received his Psychology training in the UK and Clinical Sexology training in the US.

In this episode, you will enjoy…

  • Learning how the society affects the individual and how each is conditioned to follow somebody else’s script in living their life
  • How to recognize when someone is off balance as well as losing their sense of self and identity
  • How to find the balance for one’s self and ways to embark on this journey
  • Identifying when balance is completely achieved or will it ever be achieved
  • How to help others find the balance within

Beautiful Quotes

  • Help others learn how to set boundaries by teaching them to create a personal space between themselves and external demands. A space where they can breathe and become who they are.
  • The key to reconnecting to self is working on our ability to be mindful, presence and awareness of the self and what’s around us.
  • Purpose is not defined by what you do, but who you want to be.

    Say Hello!

    If you would like to get in touch:

    We love feedback and recommendations!

    If you have a recommendation on topics you’d like to cover or leaders you’d like us to interview, do drop us a line. Also, send us your feedback on how we can make this podcast better for you.

    Like us? Rate & Review us!

    If you like the show,  follow us on iTunes or any other podcast platforms. When you have the time, please rate and review us.

    Every rating helps us build more credibility and attract new listeners… which helps us keep making the show. : )

    Share this episode

    Facebook

    LinkedIn

    Pinterest

    Twitter

    Get this Episode

    You might also enjoy listening to…

    Emotional Literacy with Eva San

    Eva San shares with us the importance of Emotional Literacy in leading a healthy and harmonious life.

    Tao of Self Confidence with Sheena Yap Chan

    Sheena Yap Chan, podcast host for the Tao of Self Confidence, shares her definition of self-confidence and how to build it for yourself. 

    The Power of Speaking Up with Andrea Edwards

    Andrea Edwards is known as the Digital Conversationalist. She shares about why speaking can be powerful and how it can help your brand and reputation.